Sep. 23rd, 2012

the_vulture: (awesome)
Today was my long run day and I did MUCH better than last Monday. Whilst I still completed the 10 km I had set out to achieve that Monday, I didn't get much beyond that. This was disappointing, as I had hoped surpass my personal best for running distance, an achievement I described in this entry.

Today, however, I surpassed that distance by a kilometre, for a total of 13! Furthermore, the time for my last personal best distance, 12 km, was achieved at under 1 hour 43 minutes, shaving a whopping 17 minutes off my time for that distance!

More details and PICTURES! )

Profile

the_vulture: (Default)
the_vulture

July 2014

S M T W T F S
  1234 5
6789101112
131415161718 19
20212223242526
2728293031  

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 27th, 2017 04:41 pm
Powered by Dreamwidth Studios