The time sucked...

[the_vulture]

... but I did my first 3.5 mile run since buggering up my back two weeks ago. The back muscles themselves acted up a wee bit towards the end, but, aside from being slower than usual, the run went well. Yesterday evening, I was somewhat concerned that my back might not be fully up to a run, as my left side, just above my hip, was aching. Of course, that was just muscles getting pissed off for having to compensate for other muscles that got pissed off compensating for the original injury (lower back, just right of the spine) in the first place.

In other news, I'm applying for a post as an Acting Trainer at my new workplace. I'm still in probation and, as such, technically not supposed to be allowed to do that, but, as they've extended the deadline for applying, I'm guessing they might just make an exception in my case.

And now to continue on with what I hope to be a productive day...