Jun. 24th, 2010

the_vulture: (Default)
... they have been fully and utterly dispelled. Tonight, despite being the heaviest I've been in about five years and not having done any serious run training for several months, I just completed a 2 hour run that covered over 7.4 miles, nonstop.

Yes, that's right boys and girls, for the first time in over three years,
I am once again, 10K Race-fracking-READY!!! 


AAAAWWWWWOOOOOOOOOOOOOO!!!!!!!!!!!!!



Inspired by... )

PS: There were fireflies all along the marsh trail. Hee!
the_vulture: (Default)
I just went back through my posts tagged 'running' and not only did all that Kung Fu jump start me back into 10K race ready, but I just blew past my previous recorded personal bests for longest distance ran and longest continual running time by approximately 0.45 miles and 28 minutes, respectively. I just did the best run of my life!

Holy crap!  O.O

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